My goal as a therapist is to partner with clients to build on their strengths and deepen their perspective into the transitions and challenges they face. I have extensive experience working within queer and poly communities, as well as with those who have lived through trauma. While my practice is rooted in Cognitive Behavioral Therapy (CBT), I use a variety of techniques tailored to your needs. I am committed to using an anti-oppressive framework that explores how environments, relationships, and circumstances shape your thoughts, feelings, and behaviors. I offer individual therapy and couples therapy to adults who are 18 and older. While each of my clients brings a unique set of experiences and challenges to therapy, some common areas of therapeutic focus include:
Stress
Anxiety
Obsessive-Compulsive Disorder (OCD)
Depression
Trauma
Grief and loss
Gender identity
Sexuality
Polyamory / open relationships
Life transitions
School
Career
Family and relationship conflict
AVAILABLE ONLINE IN COLORADO